Unique New Year’s Resolutions For Your Loved Ones
The New Year is often symbolic of a time for individuals to set out a framework of their most ambitious goals and desires for the upcoming year. It’s a time to make changes to lead a healthier and happier life, and cultivate a newfound sense of purpose. And as you welcome in the New Year, it’s important to remain mindful of your loved ones as well!
While seniors have likely participated in countless New Year festivities and celebrations, that doesn’t mean New Year’s resolutions can’t continue to provide a renewed sense of meaning to life. But to best accommodate elders, we’ve prepared some of our favourite New Year’s resolutions for seniors; designed to be unique, reflective, and above all, rejoiceful!
The Importance of New Year’s Resolutions For Seniors
Beyond the excitement of starting a fresh year and the limitless potential for new accomplishments and memories, setting New Year’s resolutions have also been found to be beneficial for senior health. In fact, an article by U.S News actually details how seniors with a sense of purpose are two to four times less likely to develop Alzheimer’s disease. So with that in mind, here are some of our favourite recommendations for New Year’s resolutions for your loved ones.
1 ) Tell Your Life Story
Encouraging your loved ones to sit down and reflect on their past can be both therapeutic and rewarding. Moreover, reminiscing on their extensive life stories is not only a great way to look back on past accomplishments and memories, but can also act as a means of passing along family history to younger generations.
Investing in a simple journal for your loved ones to help scrapbook and document their tellings is a strong start. This is something that can be passed along throughout family members as time goes on, allowing you to forever record your family history.
2 ) Discuss Senior Care Services
While the decision of home care services may heavily pertain to other family members involved in ensuring the well-being of your loved ones, setting aside time to discuss aging and the future is something all families should undergo. The New Year is a perfect time to reassess current situations to be able to best decide on necessary decisions for a healthy, joyful, and prosperous future for elders.
If you truly care for your loved ones, you may want to further research available senior care and home assistance. With numerous options available, it’s important to thoroughly consider options that would best accommodate any underlying conditions that your loved ones may have. This is to assure self-autonomy is maintained, as well as their overall well-being.
3 ) Creating A Family Commitment Contract
Apart from merely spending time with your loved ones throughout the holidays, we recommend devoting time to creating a commitment contract with your loved ones as well. This family contract would codify your commitment to one another, discussing times and ways family members will dedicate time to each other.
While your personal world may be moving at hundreds of miles per hour, for many seniors, the pace of such thrills and adventures of life often moves at a much slower pace. Many elders find themselves with more time on their hands and grow lonely, which is why a commitment to spend time with your loved ones may make all the difference to them.These are just a few of our favourite New Year’s resolutions that we hope may benefit your loved ones. For more tips and advice on how to make the most of the holiday season for elders, be sure to check out our other articles!