Blog2019-07-04T15:24:56-08:00

Wellness Blog

Wellness Blog

Attend a Birding Walk With Your Senior Loved One

January 23rd, 2020|Categories: Health, Seniors, Wellness|Tags: , , , , , , , , |

Attend a Birding Walk With Your Senior Loved One We’re almost out of snowy weather! As our days start to get longer and flowers begin to make their welcome reappearance, there will be more [...]

How Walking Can Help Slow Down Alzheimer’s

January 10th, 2020|Categories: Health, Mental Health, Seniors, Wellness|Tags: , , , , , , , , |

How Walking Can Help Slow Down Alzheimer’s Reports indicate that walking may help delay cognitive decline in adults with mild cognitive impairment (MCI) and more importantly, Alzheimer's disease. This is according to a study [...]

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