Wellness Blog
Wellness Blog
Healthy Meals to Help Boost Winter Immunity in Seniors
Did you know that your diet can serve as the first line of defense against the winter chill? As the temperature dips, it's not just the woolens that need unpacking; it's also time to [...]
How to Make a Home Winter Safe for Seniors
How to Make a Home Winter-Safe for Seniors The phrase "Winter is coming", invokes images of cozy fireplaces, hot cocoa, and the magical holiday season. But for older adults, winter can be a potentially [...]
How to Broach the Topic of Home Care for an Elderly Parent
A Question of Senior Care Aging is a natural process that everyone has to go through, and it often results in changes to our body, mind, and care requirements. Many families with elderly parents [...]
Five Ways to Make Your Home More Accessible For Seniors
Home Safety For Seniors Are you or a loved one hoping to spend their golden years within the comfort of their own homes? With a bit of planning and adjustment, you can create a [...]
Why Senior Care at Home Services Have Become More Important with Provincial Doctor Shortages
Find Health at Home In British Columbia and Alberta, it's no secret we're facing a shortage of doctors. And while this affects everyone, our senior citizens are feeling the pinch more than most. So [...]
Healthy Heart Activities Seniors Can Do at Home
Protect Your Cardiac Health Taking care of your heart is essential for overall vitality and well-being, especially as we age. The best way to keep yourself in great shape is through engaging in regular [...]