Wellness Blog
Wellness Blog
The Best Smartphone Apps that Improve a Seniors Life
The Best Smartphone Apps that Improve a Seniors Life As more and more seniors embrace the smartphone, as well as other digital devices, the market for applications that target that age bracket has [...]
Caregivers Need Breaks Too
Caregivers Need Breaks Too! Working as a caregiver for the elderly can be a thankless job. People in this role often work long hours with little pay in tough working conditions. Sounds tough [...]
Deciding when home care is the best option for your loved one
Deciding when home care is the best option for your loved one For some people, moving to a retirement community is a life propeller. For others, their home is what anchors them to [...]
Thriving with a Loved One with Dementia
Thriving with a Loved One with Dementia Understanding changes and typical behaviors will help families and care teams respond in a way that enhances rather than takes away from the quality of life [...]
Exercising Safely and Securely
Exercising Safely and Securely Summer has finally arrived in **most** of Canada. In British Columbia, the cherry trees are in bloom, as is the witch hazel. The longer days and warming temperatures have [...]
Staying Social in Old Age
Staying Social in Old Age Older Canadians are at a higher risk of social isolation than other segments of the population. Because of this, many seniors experience loneliness and depression, which can lead [...]