Wellness Blog

The Power of Positive Stereotyping for Seniors Take a moment, envision a typical senior, are they happy? Are they full of life? Probably not, but why is that? Seniors are typically stereotyped as [...]

Senior Safe Driving Tips Driving is one of the hardest tasks you’ll do every day. Heard that before? It’s repeated because it’s true! However, having a driver’s license is something that many Canadians [...]

How-to Clean your closet without pulling out your hair Dreading digging into your closet to find your bathing suit? Your fall jacket? At this point, you probably couldn't name half the clothes in [...]

Why Canadian seniors are so happy Our culture reveres youth and the young. We don’t see TV ads for beer where a group of friends in their 70’s are enjoying a beer after [...]

Self Care for Seniors: Summer Self-care is important all throughout the year, but it can be even more important during the hot, summer months when we’re constantly out with friends and family. Self-care [...]

Tips for Staying Cool this Summer Vancouver, and British Columbia as a whole, has been hit with wave after wave of incredible weather this summer. Just this week, Environment Canada issued a special [...]