Wellness Blog
Our Wellness Blog contains informative posts, helpful tips, and the latest news and information on Care At Home Services (ranging from employee awards and accomplishments to stories and articles from other news outlets or publications). If you would like more information about one of our blog post topics, please contact us.
The 6 Best Sporting Ideas for Seniors
The 6 Best Sporting Ideas for Seniors Staying physically is extremely important for seniors. Many studies found that the benefits of staying active into your old age include preventing disease, diabetes, as well [...]
How Dancing can Improve your Quality of Life and Health
How Dancing can Improve your Quality of Life and Health Did you know that dancing could save your life? It’s true, the health benefits of dancing for seniors range from improving your physical [...]
5 Foods to Reduce Pain & Inflammation
5 Foods to Reduce Pain & Inflammation With every passing year, inflammation can play a bigger role in one’s life, as well as cause more and more pain. Researchers believe high rates of [...]
Seniors raising chickens in the city
Seniors raising chickens in the city We recently shared an article about seniors staying engaged at a care home by raising and caring for chickens on the grounds. Many people reached out with [...]
Clean Your Hands: The Bug Stops Here
Clean Your Hands: The Bug Stops Here It’s time for patients and providers to come together for clean hands – STOP! Clean Your Hands Day returns Friday May 4th, 2018. This year’s theme [...]
8 simple exercises to stay limber
As you age, keeping fit becomes increasingly important, and more difficult to maintain. While you don’t need to do a 5mk marathon (but we won’t stop you) you should do daily exercise and low [...]