Brain Games for Seniors While many seniors will never show any signs of cognitive decline, there is a growing number that do experience a loss of skills and abilities to varying degrees as they age. While this can’t always be prevented, with cases like Alzheimer's or other debilitating diseases, there are many ways [...]
5 Healthy Living Ideas for Seniors It’s 2018 and that means that growing old doesn’t have to mean slowing down and becoming a victim of your age. Small changes can go a long way and help you live a fuller happier life. So if you’re like us and are always looking 5 steps [...]
Senior Mental Health Awareness This week is World Mental Illness Awareness Week. In the last few years Canadians have made great strides in discussing and recognizing mental illness, but it is still a big issue for many that goes untreated or undiagnosed due to social stigmas and lack of awareness. Dementia and Depression [...]
