Wellness Blog
Our Wellness Blog contains informative posts, helpful tips, and the latest news and information on Care At Home Services (ranging from employee awards and accomplishments to stories and articles from other news outlets or publications). If you would like more information about one of our blog post topics, please contact us.
Clean Your Hands: The Bug Stops Here
Clean Your Hands: The Bug Stops Here It’s time for patients and providers to come together for clean hands – STOP! Clean Your Hands Day returns Friday May 4th, 2018. This year’s theme [...]
8 simple exercises to stay limber
As you age, keeping fit becomes increasingly important, and more difficult to maintain. While you don’t need to do a 5mk marathon (but we won’t stop you) you should do daily exercise and low [...]
Dealing with loneliness as you age
Dealing with loneliness as you age Loneliness and isolation can be a problem for people at any age, but tends to be more prominent in seniors over the age of 50, and more [...]
Healthy recipes you can make at home
Healthy recipes you can make at home Finding easy to make and delicious food isn’t always easy, but when you find a great recipe you can easily make it is very satisfying. The [...]
Are your ready for retirement?
Are your ready for retirement? Saving for retirement is no small feat these days. With most experts suggesting that you put away 10% - 15% into your retirement accounts to have enough to [...]
Brain Awareness Week
Brain Awareness Week Brain health is a topic we have covered extensively here at Care At Home Services. From Brain Games, Alzheimer’s Research and Dementia Risk Prevention, to Continuing Your Education and Brain [...]