Small Bites, Big Wins: A Nutrition Guide for Seniors March is Nutrition Month in Canada, and it’s a good reminder that eating well can look different as we get older. Changes in appetite, energy, and routine can make meals feel harder, but small adjustments can make a big difference, especially for seniors and [...]
5 Heart Disease Risk Factors You Can Control February is Heart Month in Canada. A healthy heart starts with healthy habits, and healthy habits start with you! Here are five everyday habits to focus on to help reduce your risk: Healthy Diet One of the easiest ways you can introduce healthy heart habits [...]
Choosing a home care provider is a deeply personal decision. Families rely on home care agencies to support their loved ones’ health, dignity, and independence—often during vulnerable moments. Many clients eventually decide to switch providers. Understanding why this happens can help families make informed choices and encourage providers to raise their standards. Here [...]
The Aging Reality in Canada Canada is aging fast. As of 2024, nearly 1 in 5 Canadians is over the age of 65, and that number will keep growing over the next couple of decades. Behind that statistic are parents, grandparents, neighbours, and friends who want the same thing most of us do: [...]
Alzheimer’s Awareness Month: Early Signs of Dementia and When Home Care Can Help January is Alzheimer’s Awareness Month, a time to raise understanding about dementia, support families, and highlight resources that help people live safely and with dignity at home. At Care At Home Services, we work closely with individuals and families navigating [...]
Why Overnight Home Care Can Bring Peace of Mind to Families For many families, daytime caregiving feels manageable. There are routines, visitors, and plenty of light. But as evening sets in, worry often takes over. “What if mom falls when getting up in the night?” “What if dad forgets his medication?” “What if I [...]
The Importance of Overnight and 24-Hour Home Care Many families manage just fine during the day but worry sets in once the evening comes. What if a loved one falls overnight? What if they need help getting to the bathroom or remembering their medications? This is where overnight and 24-hour care can make all [...]
What is the Self-Managed Care Agreement in Calgary? What Are the Benefits of Self-Managed Care? Self-managed care is an alternative to the traditional care facility route and provides a few valuable benefits. Your loved ones can age in place longer. More importantly, they can do so safely with the in-home care support services Care At [...]
Why Bathing Assistance Is Often an Important Component of Home Care Services for Seniors As individuals age, many aspects of daily life that were once second nature can become difficult challenges. Among these changes, personal hygiene tops the list, as limited flexibility, cognitive challenges, slippery surfaces, and a more injury-prone body can turn a [...]
How to Make a Home Winter-Safe for Seniors The phrase "Winter is coming", invokes images of cozy fireplaces, hot cocoa, and the magical holiday season. But for older adults, winter can be a potentially dangerous time. With bone-chilling cold temperatures and slippery surfaces, you must plan to keep your home safe. Prepare Your House [...]
