Deciding when home care is the best option for your loved one

2024-01-05T12:46:50-08:00

Deciding when home care is the best option for your loved one For some people, moving to a retirement community is a life propeller. For others, their home is what anchors them to life and makes them excited to get up in the morning. It’s important to have a conversation with your loved [...]

Deciding when home care is the best option for your loved one2024-01-05T12:46:50-08:00

Thriving with a Loved One with Dementia

2023-06-07T23:42:46-07:00

Thriving with a Loved One with Dementia Understanding changes and typical behaviors will help families and care teams respond in a way that enhances rather than takes away from the quality of life of the individual. Dementia is a scary disorder for everyone involved. Below are some potential symptoms your loved one may [...]

Thriving with a Loved One with Dementia2023-06-07T23:42:46-07:00

Exercising Safely and Securely

2023-06-07T23:42:47-07:00

Exercising Safely and Securely Summer has finally arrived in **most** of Canada. In British Columbia, the cherry trees are in bloom, as is the witch hazel. The longer days and warming temperatures have residents dreaming about the soon-to-be-heard chirping of the spring peepers. Yes, it is time to dig out your walking shoes. [...]

Exercising Safely and Securely2023-06-07T23:42:47-07:00

Staying Social in Old Age

2023-06-07T23:42:49-07:00

Staying Social in Old Age Older Canadians are at a higher risk of social isolation than other segments of the population. Because of this, many seniors experience loneliness and depression, which can lead to other health problems that are much more significant. How to Recognize Social Isolation Recognizing social isolation can be difficult [...]

Staying Social in Old Age2023-06-07T23:42:49-07:00

Gardening Tips for Seniors in Care Homes

2023-06-07T23:42:52-07:00

Gardening Tips for Seniors in Care Homes Gardening is a favorite pastime for many older Canadians. It’s a great way for them to stay active and live a long and happy life. When it comes to retirement, one of the concerns about moving to a smaller home has been the loss of this [...]

Gardening Tips for Seniors in Care Homes2023-06-07T23:42:52-07:00

Tips for Enjoying a Safe Camping Trip this Summer

2023-06-07T23:42:53-07:00

Tips for Enjoying a Safe Camping Trip this Summer Camping is one of the best ways to enjoy summer in Canada. There are many great parks, beaches, mountains, and much more to explore. Although it’s not always easy to get close to nature as we get older, it’s still an incredibly fun, and [...]

Tips for Enjoying a Safe Camping Trip this Summer2023-06-07T23:42:53-07:00

The 6 Best Sporting Ideas for Seniors

2023-06-07T23:42:55-07:00

The 6 Best Sporting Ideas for Seniors Staying physically is extremely important for seniors. Many studies found that the benefits of staying active into your old age include preventing disease, diabetes, as well as many other health problems. It has also been linked to lessening the chances of encountering depression and other cognitive [...]

The 6 Best Sporting Ideas for Seniors2023-06-07T23:42:55-07:00

How Dancing can Improve your Quality of Life and Health

2024-05-02T19:56:02-07:00

How Dancing can Improve your Quality of Life and Health Did you know that dancing could save your life? It’s true, the health benefits of dancing for seniors range from improving your physical health to creating strong social connections that increase social activity and get them more involved in the community Dance isn’t [...]

How Dancing can Improve your Quality of Life and Health2024-05-02T19:56:02-07:00

5 Foods to Reduce Pain & Inflammation

2023-06-07T23:42:57-07:00

5 Foods to Reduce Pain & Inflammation With every passing year, inflammation can play a bigger role in one’s life, as well as cause more and more pain. Researchers believe high rates of inflammation in the body is linked to diseases ranging from multiple sclerosis to Lupus, Alzheimer’s, ADHD, depression, and diabetes. By [...]

5 Foods to Reduce Pain & Inflammation2023-06-07T23:42:57-07:00