Five Heart Disease Risk Factors You Can Control

2026-02-12T10:06:34-08:00

5 Heart Disease Risk Factors You Can Control February is Heart Month in Canada. A healthy heart starts with healthy habits, and healthy habits start with you! Here are five everyday habits to focus on to help reduce your risk: Healthy Diet One of the easiest ways you can introduce healthy heart habits [...]

Five Heart Disease Risk Factors You Can Control2026-02-12T10:06:34-08:00

5 Simple Ways to Reduce Heart Disease in Seniors

2023-06-07T23:43:25-07:00

5 Simple Ways to Reduce Heart Disease in Seniors Heart disease is a scary topic, but one that should be taken seriously. As you age, your risks of developing problems increases, but if you follow the simple steps below you can greatly reduce your chances of encountering these issues. Eat Fruits & Vegetables The effects [...]

5 Simple Ways to Reduce Heart Disease in Seniors2023-06-07T23:43:25-07:00