Physical activity

How To Navigate Senior Life During The COVID-19 Vaccination Phase

2021-04-26T15:47:16-07:00

How To Navigate Senior Life During The COVID-19 Vaccination Phase Since its inception over 1 year ago, it’s been known that older adults are most susceptible to the effects of the COVID-19 virus. In fact, a study found that the coronavirus is 100 times more deadly to individuals over the age of 60, when [...]

How To Navigate Senior Life During The COVID-19 Vaccination Phase2021-04-26T15:47:16-07:00

3 Ways To Make Sure Your Loved Ones Feel Appreciated This Spring 2021

2021-04-16T12:05:12-07:00

3 Ways To Make Sure Your Loved Ones Feel Appreciated This Spring 2021 Young or old, we all need a little bit of loving every now and then - maybe now more than ever. As your loved ones grow old and you set off on your own adventures, it's often easy for them to [...]

3 Ways To Make Sure Your Loved Ones Feel Appreciated This Spring 20212021-04-16T12:05:12-07:00

Top 5 Tips For A Healthy Spring Season For Seniors 2021

2021-04-07T10:08:16-07:00

Top 5 Tips For A Healthy Spring Season For Seniors 2021 The spring season brings with it longer days of sunlight and increased temperatures as we slowly transition into the warmer months of the year! With the winter gloom finally behind us, it’s time to finally embrace the spring season and all of it’s [...]

Top 5 Tips For A Healthy Spring Season For Seniors 20212021-04-07T10:08:16-07:00

Improving Mental Health For Seniors During A Pandemic

2021-02-18T23:08:55-07:00

Improving Mental Health For Seniors During A PandemicFor many older adults, the concept of aging can be strange and often difficult to accept, especially provided the number of obstacles that elders are forced to face. Regardless, living a life full of happiness, purpose, and love is vital to making our loved ones feel appreciated, and [...]

Improving Mental Health For Seniors During A Pandemic2021-02-18T23:08:55-07:00

Fall Season Tips for Outdoor Activities with Your Loved Ones

2020-10-20T13:56:25-07:00

Fall Season Tips for Outdoor Activities with Your Loved Ones Winter Is Coming… sort of? While we may still be a few months away from the actual start of the Winter season, many regions of the world located in the Northern Hemisphere have already started to experience the cooler temperatures that accompany the Fall [...]

Fall Season Tips for Outdoor Activities with Your Loved Ones2020-10-20T13:56:25-07:00

The 3 Best Fall Activities for You and Loved Ones

2020-10-01T16:45:14-07:00

The 3 Best Fall Activities for You and Loved Ones The fading of the Fall foliage and all its festivities are unlike any other season. While Summer might be gone, all the joyous wonders and beauties of the Fall season have just arrived! Despite the shorter days and cooler temperatures, there truly is nothing [...]

The 3 Best Fall Activities for You and Loved Ones2020-10-01T16:45:14-07:00

How To Help Improve Brain Health With Your Loved Ones

2020-09-18T16:39:52-07:00

How To Help Improve Brain Health With Your Loved Ones No matter your age, it’s always important to maintain a healthy brain mindset. You may have heard the saying before: “You’re never too old to learn”, and we could not agree more. As a matter of fact, it’s more important now than ever for [...]

How To Help Improve Brain Health With Your Loved Ones2020-09-18T16:39:52-07:00

The Importance Of Having Meaningful Relationships As We Age

2020-09-01T17:00:39-07:00

The Importance Of Having Meaningful Relationships As We Age While there is endless advice out there about how to stay healthy as we age, the importance of maintaining strong relationships is sometimes overlooked. Maintaining positive social relationships with family and friends is vital to a person’s physical, emotional and mental health. No matter your [...]

The Importance Of Having Meaningful Relationships As We Age2020-09-01T17:00:39-07:00

3 Things For Seniors To Do During Self-Isolation

2020-04-30T10:20:48-07:00

3 Things For Seniors To Do During Self-Isolation Partake in Physical Activities If you or a loved one already has a regular fitness routine, it could be frustrating to have to give up a beneficial yoga or fitness class. However, staying at home doesn’t mean you still can’t remain physically and mentally active. If [...]

3 Things For Seniors To Do During Self-Isolation2020-04-30T10:20:48-07:00