Mindfulness

Celebrating Mental Health Week

2019-05-15T17:20:19-07:00

Celebrating Mental Health WeekThis year marks the 68th year of Mental Health Awareness Week taking place May 6 -12th, 2019. Mental Health is just like physical health, we all have one and we have to take care of it. The Canadian Mental Health Association defines mental health as “being more than being happy all the [...]

Celebrating Mental Health Week2019-05-15T17:20:19-07:00