mental health

Tips For Managing Symptoms of Elderly Seasonal Depression

2020-10-29T16:19:05-08:00

Tips For Managing Symptoms of Elderly Seasonal Depression The Fall months are an amazing time to enjoy the many beauties that Autumn has to offer. Between the falling of colour changing leaves, cozying up under the starry night sky, and family trips to the pumpkin patch, it’s easy to forget about all the gloominess [...]

Tips For Managing Symptoms of Elderly Seasonal Depression2020-10-29T16:19:05-08:00

Fall Season Tips for Outdoor Activities with Your Loved Ones

2020-10-20T13:56:25-08:00

Fall Season Tips for Outdoor Activities with Your Loved Ones Winter Is Coming… sort of? While we may still be a few months away from the actual start of the Winter season, many regions of the world located in the Northern Hemisphere have already started to experience the cooler temperatures that accompany the Fall [...]

Fall Season Tips for Outdoor Activities with Your Loved Ones2020-10-20T13:56:25-08:00

The 3 Best Fall Activities for You and Loved Ones

2020-10-01T16:45:14-08:00

The 3 Best Fall Activities for You and Loved Ones The fading of the Fall foliage and all its festivities are unlike any other season. While Summer might be gone, all the joyous wonders and beauties of the Fall season have just arrived! Despite the shorter days and cooler temperatures, there truly is nothing [...]

The 3 Best Fall Activities for You and Loved Ones2020-10-01T16:45:14-08:00

How To Help Improve Brain Health With Your Loved Ones

2020-09-18T16:39:52-08:00

How To Help Improve Brain Health With Your Loved Ones No matter your age, it’s always important to maintain a healthy brain mindset. You may have heard the saying before: “You’re never too old to learn”, and we could not agree more. As a matter of fact, it’s more important now than ever for [...]

How To Help Improve Brain Health With Your Loved Ones2020-09-18T16:39:52-08:00

The Importance Of Having Meaningful Relationships As We Age

2020-09-01T17:00:39-08:00

The Importance Of Having Meaningful Relationships As We Age While there is endless advice out there about how to stay healthy as we age, the importance of maintaining strong relationships is sometimes overlooked. Maintaining positive social relationships with family and friends is vital to a person’s physical, emotional and mental health. No matter your [...]

The Importance Of Having Meaningful Relationships As We Age2020-09-01T17:00:39-08:00

The Best Ways To Connect With Your Loved Ones During The Covid-19 Pandemic

2020-05-15T11:57:16-08:00

The Best Ways To Connect With Your Loved Ones During The Covid-19 Pandemic With new technology being constantly introduced in today’s world, it is often argued seniors have a tough time keeping up with the latest social platforms. While that may be true, now could be the perfect period of time to have a [...]

The Best Ways To Connect With Your Loved Ones During The Covid-19 Pandemic2020-05-15T11:57:16-08:00

3 Things For Seniors To Do During Self-Isolation

2020-04-30T10:20:48-08:00

3 Things For Seniors To Do During Self-Isolation Partake in Physical Activities If you or a loved one already has a regular fitness routine, it could be frustrating to have to give up a beneficial yoga or fitness class. However, staying at home doesn’t mean you still can’t remain physically and mentally active. If [...]

3 Things For Seniors To Do During Self-Isolation2020-04-30T10:20:48-08:00

What Seniors can do to keep safe from COVID-19

2020-04-08T14:19:46-08:00

What Seniors can do to keep safe from COVID-19 Practice Social Distancing We understand that seniors and loved ones can often feel alone at times, depending on where they stay, but social distancing is the most effective and safest way to keep COVID-19 away from your loved ones. It has been constantly stressed as [...]

What Seniors can do to keep safe from COVID-192020-04-08T14:19:46-08:00

Nutrition Tips And Meals For Seniors This Spring

2020-03-19T10:36:55-08:00

Nutrition Tips And Meals For Seniors This Spring One of the most important things for those with senior loved ones at home is to make sure their health is in good standings. With Spring time around the corner reintroducing many seasonal cuisines, many healthier options become available such as arugula, artichoke, carrots, and more. [...]

Nutrition Tips And Meals For Seniors This Spring2020-03-19T10:36:55-08:00

Why It’s Important to Sit Down and Listen to Your Loved Ones

2020-03-09T10:09:55-08:00

Why It’s Important to Sit Down and Listen to Your Loved Ones Communication between relationships, companionships and friendships have always been a key factor in keeping a strong bond. Seniors love filling you in on life stories every now and then, as you might already know. Saying this, it would be evident for your [...]

Why It’s Important to Sit Down and Listen to Your Loved Ones2020-03-09T10:09:55-08:00