Exercise

How To Help Improve Brain Health With Your Loved Ones

2020-09-18T16:39:52-07:00

How To Help Improve Brain Health With Your Loved Ones No matter your age, it’s always important to maintain a healthy brain mindset. You may have heard the saying before: “You’re never too old to learn”, and we could not agree more. As a matter of fact, it’s more important now than ever for [...]

How To Help Improve Brain Health With Your Loved Ones2020-09-18T16:39:52-07:00

Why Exercising is Crucial for Senior’s Health

2020-06-29T17:37:59-07:00

Why Exercising is Crucial for Senior’s Health Are you or a loved one interested in improving mental and physical health? Stiffness is a favourite of no one, and so is the feeling of being constantly tired. Regardless of your age, exercise is important for everyone, and especially for seniors. It is advised to begin [...]

Why Exercising is Crucial for Senior’s Health2020-06-29T17:37:59-07:00

Attend a Birding Walk With Your Senior Loved One

2020-01-23T11:53:12-07:00

Attend a Birding Walk With Your Senior Loved One We’re almost out of snowy weather! As our days start to get longer and flowers begin to make their welcome reappearance, there will be more and more activities for you and your loved ones to participate in together. Of the many walks in the parks [...]

Attend a Birding Walk With Your Senior Loved One2020-01-23T11:53:12-07:00

Preventative Measures for Type 2 Diabetes

2019-11-19T16:29:17-07:00

Preventative Measures for Type 2 Diabetes Type 2 Diabetes affects million of people worldwide. It’s a chronic disease that affects the way the body regulates blood sugar, or glucose. Many don’t even know they have the disease as symptoms are subtle and easily overlooked. Diabetes is very common and affects more people as they [...]

Preventative Measures for Type 2 Diabetes2019-11-19T16:29:17-07:00

The Strawberry Tea Event

2019-06-27T16:13:23-07:00

The Strawberry Tea Event At Care At Home Services, we believe that being involving seniors in the community is an important step towards improving their mental and physical health, as well as fostering meaningful connections and building friendships. That’s why each year, with the help of the Surrey municipality, we host an event specifically [...]

The Strawberry Tea Event2019-06-27T16:13:23-07:00

World Health Day 2019: Preventive Care For Seniors

2019-04-24T14:17:31-07:00

World Health Day 2019: Preventive Care For Seniors Each year, World Health Day brings awareness to a specific world health problem. This global movement is celebrated on April 7th under the leadership of the World Health Organization. This years’ key message is to bring health coverage to everyone in need without compromising other expenses [...]

World Health Day 2019: Preventive Care For Seniors2019-04-24T14:17:31-07:00

Spring is Here: Outdoor Activities for Seniors

2019-04-09T19:13:45-07:00

Spring is Here: Outdoor Activities for Seniors Through the winter season, seniors stayed warm indoors, avoiding the snow at all cost. Spring comes with many lovable perks such as fresh air which provides more energy, cleans your lungs, strengthens your immune system and boosts your mood. Additionally, research has found that spending some time [...]

Spring is Here: Outdoor Activities for Seniors2019-04-09T19:13:45-07:00

Combating Loneliness: Keeping Your Senior Connected and Involved

2019-04-03T16:12:05-07:00

Combating Loneliness: Keeping Your Senior Connected and Involved A recent study found a correlation between loneliness and cancer mortality risks, indicating that the role of loneliness is a significant factor to cancer’s course. The release of stress hormones is triggered by the feeling of loneliness, which ultimately associates with higher blood pressure, decreased resistance [...]

Combating Loneliness: Keeping Your Senior Connected and Involved2019-04-03T16:12:05-07:00

The Importance of Keeping Your Aging Senior Active

2019-04-03T16:20:51-07:00

The Importance of Keeping Your Aging Senior Active A study recently conducted by the Australian Hearing Association discovered that 90% of the younger generation often look up to seniors for advice in areas such as health and living habits. Another study on Health.com found that as we age, our cognitive powers improve as well. [...]

The Importance of Keeping Your Aging Senior Active2019-04-03T16:20:51-07:00

5 Simple Ways to Reduce Heart Disease in Seniors

2019-02-15T11:31:23-07:00

5 Simple Ways to Reduce Heart Disease in Seniors Heart disease is a scary topic, but one that should be taken seriously. As you age, your risks of developing problems increases, but if you follow the simple steps below you can greatly reduce your chances of encountering these issues. Eat Fruits & Vegetables The effects [...]

5 Simple Ways to Reduce Heart Disease in Seniors2019-02-15T11:31:23-07:00