Exercise

Preventative Measures for Type 2 Diabetes

2019-11-19T16:29:17-08:00

Preventative Measures for Type 2 Diabetes Type 2 Diabetes affects million of people worldwide. It’s a chronic disease that affects the way the body regulates blood sugar, or glucose. Many don’t even know they have the disease as symptoms are subtle and easily overlooked. Diabetes is very common and affects more people as they [...]

Preventative Measures for Type 2 Diabetes2019-11-19T16:29:17-08:00

The Strawberry Tea Event

2019-06-27T16:13:23-08:00

The Strawberry Tea Event At Care At Home Services, we believe that being involving seniors in the community is an important step towards improving their mental and physical health, as well as fostering meaningful connections and building friendships. That’s why each year, with the help of the Surrey municipality, we host an event specifically [...]

The Strawberry Tea Event2019-06-27T16:13:23-08:00

World Health Day 2019: Preventive Care For Seniors

2019-04-24T14:17:31-08:00

World Health Day 2019: Preventive Care For Seniors Each year, World Health Day brings awareness to a specific world health problem. This global movement is celebrated on April 7th under the leadership of the World Health Organization. This years’ key message is to bring health coverage to everyone in need without compromising other expenses [...]

World Health Day 2019: Preventive Care For Seniors2019-04-24T14:17:31-08:00

Spring is Here: Outdoor Activities for Seniors

2019-04-09T19:13:45-08:00

Spring is Here: Outdoor Activities for Seniors Through the winter season, seniors stayed warm indoors, avoiding the snow at all cost. Spring comes with many lovable perks such as fresh air which provides more energy, cleans your lungs, strengthens your immune system and boosts your mood. Additionally, research has found that spending some time [...]

Spring is Here: Outdoor Activities for Seniors2019-04-09T19:13:45-08:00

Combating Loneliness: Keeping Your Senior Connected and Involved

2019-04-03T16:12:05-08:00

Combating Loneliness: Keeping Your Senior Connected and Involved A recent study found a correlation between loneliness and cancer mortality risks, indicating that the role of loneliness is a significant factor to cancer’s course. The release of stress hormones is triggered by the feeling of loneliness, which ultimately associates with higher blood pressure, decreased resistance [...]

Combating Loneliness: Keeping Your Senior Connected and Involved2019-04-03T16:12:05-08:00

The Importance of Keeping Your Aging Senior Active

2019-04-03T16:20:51-08:00

The Importance of Keeping Your Aging Senior Active A study recently conducted by the Australian Hearing Association discovered that 90% of the younger generation often look up to seniors for advice in areas such as health and living habits. Another study on Health.com found that as we age, our cognitive powers improve as well. [...]

The Importance of Keeping Your Aging Senior Active2019-04-03T16:20:51-08:00

5 Simple Ways to Reduce Heart Disease in Seniors

2019-02-15T11:31:23-08:00

5 Simple Ways to Reduce Heart Disease in Seniors Heart disease is a scary topic, but one that should be taken seriously. As you age, your risks of developing problems increases, but if you follow the simple steps below you can greatly reduce your chances of encountering these issues. Eat Fruits & Vegetables The effects [...]

5 Simple Ways to Reduce Heart Disease in Seniors2019-02-15T11:31:23-08:00

Agnes Trylinski Wins the BCCPA Home Care Provider of the Year

2019-01-10T11:34:34-08:00

Agnes Trylinski Wins the BCCPA Home Care Provider of the Year Our very own Agnes Trylinski has won Care Provider of the Year in the Home Health category! To learn more about this accomplishment and what it means, below is an excerpt from the BC Care Providers Association detailing the awards. After receiving a [...]

Agnes Trylinski Wins the BCCPA Home Care Provider of the Year2019-01-10T11:34:34-08:00

How Seniors Can Get More Exercise

2018-12-31T16:21:19-08:00

How Seniors Can Get More Exercise No matter what age you are, incorporating exercise and a well-balanced diet will ensure your health and longevity. For seniors, exercise and physical activity increases mobility and actually prevents certain signs of aging. It’s important to remember that if you have been inactive for some time, start slowly towards [...]

How Seniors Can Get More Exercise2018-12-31T16:21:19-08:00

Tips for Enjoying a Safe Camping Trip this Summer

2018-12-17T15:23:40-08:00

Tips for Enjoying a Safe Camping Trip this Summer Camping is one of the best ways to enjoy summer in Canada. There are many great parks, beaches, mountains, and much more to explore. Although it’s not always easy to get close to nature as we get older, it’s still an incredibly fun, and [...]

Tips for Enjoying a Safe Camping Trip this Summer2018-12-17T15:23:40-08:00