Blog2019-07-04T15:24:56-07:00

Wellness Blog

Wellness Blog

Why It’s Important to Sit Down and Listen to Your Loved Ones

March 9th, 2020|Categories: Health, Mental Health, Seniors, Wellness|Tags: , , , , , , , |

Why It’s Important to Sit Down and Listen to Your Loved Ones Communication between relationships, companionships and friendships have always been a key factor in keeping a strong bond. Seniors love filling you in [...]

Fun Activities for Seniors this Valentine’s Day

February 13th, 2020|Categories: Health, Seniors, Wellness|Tags: , , , , , , , |

Fun Activities for Seniors this Valentine’s Day Valentine’s Day is one of the most romantic and anticipated days of the year. It is a day to cherish and appreciate your loved ones, no matter [...]

Attend a Birding Walk With Your Senior Loved One

January 23rd, 2020|Categories: Health, Seniors, Wellness|Tags: , , , , , , , , |

Attend a Birding Walk With Your Senior Loved One We’re almost out of snowy weather! As our days start to get longer and flowers begin to make their welcome reappearance, there will be more [...]

How Walking Can Help Slow Down Alzheimer’s

January 10th, 2020|Categories: Health, Mental Health, Seniors, Wellness|Tags: , , , , , , , , |

How Walking Can Help Slow Down Alzheimer’s Reports indicate that walking may help delay cognitive decline in adults with mild cognitive impairment (MCI) and more importantly, Alzheimer's disease. This is according to a study [...]

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