Health

Why BC is the Perfect Place to Live at Home as you Age

2018-10-17T10:06:01+00:00

Why BC is the Perfect Place to Live at Home as you Age British Columbia and Canada are aging. In 20 years, one quarter of British Columbians will be over 65, and less and less of them are interested in living in group homes. Where does that leave us? Cities are an obvious [...]

Why BC is the Perfect Place to Live at Home as you Age 2018-10-17T10:06:01+00:00

Maintaining your Sight As you Age

2018-10-10T11:52:34+00:00

Maintaining your Sight As you Age For hundreds of thousands of Canadians, vision lose has significantly impacted their lives. Many people end up becoming depressed because they’re no longer able to do daily activities like reading, writing, or caring for others. Without assistance in dealing with vision changes, many people, particularly seniors, may [...]

Maintaining your Sight As you Age 2018-10-10T11:52:34+00:00

Learn the Best Way to walk as you Age

2018-10-02T11:17:44+00:00

Learn the Best Way to walk as you Age Walking is a great way to stay young as you age. It’s a great free activity that doesn’t stress your body very much. It’s also easy to do and helps you stay physically and mentally healthy. Medical professionals all recommend walking to lose weight, [...]

Learn the Best Way to walk as you Age 2018-10-02T11:17:44+00:00

Staying safe while staying in your home alone

2018-09-25T15:05:50+00:00

Staying safe while staying in your home alone Being independent is one of the most important things for seniors, and living in your own home is a big part of maintaining ones independence and freedom. Plus, often time’s seniors can live much longer, and happier, if they’re able to live in their own [...]

Staying safe while staying in your home alone 2018-09-25T15:05:50+00:00

Learn how Physical Therapy can help seniors stay healthy

2018-09-17T17:26:38+00:00

Learn how Physical Therapy can help seniors stay healthy Physical therapy is a great way to maintain your vitality and stay feeling young as you age. Not only does it help individuals recover from an injury or accident, it can also ease the symptoms of many age related issues including arthritis and stroke. [...]

Learn how Physical Therapy can help seniors stay healthy 2018-09-17T17:26:38+00:00

How chocolate can help you age gracefully

2018-09-10T23:31:56+00:00

How chocolate can help you age gracefully Chocolate is one of the world’s greatest treasures. It’s enjoyed by most everyone in the world, and many people live and die by its health benefits. Unfortunately, as we age, many people forget about its health benefits and look at chocolate as more of a treat, [...]

How chocolate can help you age gracefully 2018-09-10T23:31:56+00:00

Brain Awareness Week

2018-03-27T10:43:58+00:00

Brain Awareness Week Brain health is a topic we have covered extensively here at Care At Home Services. From Brain Games, Alzheimer’s Research and Dementia Risk Prevention, to Continuing Your Education and Brain Terms & Knowledge, we know that mental health is important to living a long and fulfilling life. A great resource [...]

Brain Awareness Week 2018-03-27T10:43:58+00:00

Continuing your education as you age

2018-03-26T21:24:43+00:00

Continuing your education as you age Education has traditionally been something for the young to help them prepare for their careers and their adult life. However, this isn’t the case any more and many groups, including the World Health Organization, recommend active aging with lifelong learning. Gone are the days of an excuse, [...]

Continuing your education as you age 2018-03-26T21:24:43+00:00
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