Mental Health

Caring for loved ones with Heart Failure

2018-02-06T10:30:22+00:00

Caring for loved ones with Heart Failure February is National Heart Month, and with heart disease playing the second leading cause of death in Canada, and affecting approximately 2.4 million Canadian adults. Things are getting better as more people are educated on making healthy food choices, being more active, and the effects of [...]

Caring for loved ones with Heart Failure 2018-02-06T10:30:22+00:00

Brain Games for Seniors

2018-01-30T10:26:45+00:00

Brain Games for Seniors While many seniors will never show any signs of cognitive decline, there is a growing number that do experience a loss of skills and abilities to varying degrees as they age. While this can’t always be prevented, with cases like Alzheimer's or other debilitating diseases, there are many ways to prevent [...]

Brain Games for Seniors 2018-01-30T10:26:45+00:00

5 Healthy Living Ideas for Seniors

2018-01-23T22:53:07+00:00

5 Healthy Living Ideas for Seniors It’s 2018 and that means that growing old doesn’t have to mean slowing down and becoming a victim of your age. Small changes can go a long way and help you live a fuller happier life. So if you’re like us and are always looking 5 steps [...]

5 Healthy Living Ideas for Seniors 2018-01-23T22:53:07+00:00

Senior Mental Health Awareness

2017-10-03T16:40:37+00:00

Senior Mental Health Awareness This week is World Mental Illness Awareness Week. In the last few years Canadians have made great strides in discussing and recognizing mental illness, but it is still a big issue for many that goes untreated or undiagnosed due to social stigmas and lack of awareness. Dementia and Depression [...]

Senior Mental Health Awareness 2017-10-03T16:40:37+00:00